Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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sick

ahhhhimblind
ahhhhimblind
Posts: 1
Joined: 2004/03/27
United States
2004/04/05, 07:33 PM
I just started my home training excercise program last monday. I worked out on monday and Wednesday, but on Friday i had a Birthday party so i didn't exercise. On Saturday i got sick and I didn't do my ab workout. Now it's monday and i'm getting better, but i haven't worked out since last Wednesday. Should i just wait until i completely recover from sickness to continue with my exercise plan or what?
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/04/05, 08:19 PM
Wait until you feel better.

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My gym dues are not paid with money.