Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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Roller Derby

derbymick
derbymick
Posts: 1
Joined: 2007/11/30
United States
2007/11/30, 01:26 PM
I am the training guru for the newly formed Red Stick Roller Derby team her in Baton Rouge and I would like to get some drill ideas for dry and rink practices. I used to play soccer in high school and then started boxing in college, so I've been applying various drills from both sports to my training process. If anyone knows of any drills that would promote leg strength and endurance, then I'd be very appreciative.

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Fight me, I am Irish.