Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Realistic Goals

chrishgallant
chrishgallant
Posts: 1
Joined: 2012/04/07
Canada
2012/04/09, 07:16 PM
Hey Guys,

I'm new to this site and need help to establish realistic goals for the summer. I am planning on going back home April 22nd after exam period and have until about August 25th to really focus on getting into shape, and getting a body that I am going to be happy with that I can maintain during the year. Currently I weigh in at 205 lb. I am 5'9" and am pretty "average" size in my area except I have a bit of a stomach. I have been off the machines for a while now and really need as thorough of a step by step process as I can get. In terms of access to machinery... There's a treadmill at my house and a full size track just down the road at an old middle school in my city. I also have access to a full gym. Any help would be much appreciated! Any people at about the same fitness level (meaning 0 fitness elvel) defiinitely shoot me a message. 

Thanks a lot!
guardian1708
guardian1708
Posts: 3
Joined: 2012/01/01
United States
2012/04/26, 04:06 AM
Lol completely you on "0 fitness".
well first off, what are your goals? Like do you want to get slim, bulky, strong, or *fill in the blank*

It's important to know what you want to look like or what you desire. I would even recommend getting a picture that you can look at on days when you feel really down to remind you oh what you want. (me personally, i have gotten motivation videos from youtube to remind/encourage me)