Group: Health Supplements

Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Pumps

2006/07/01, 07:40 AM
I have been using this great creatine from USN CRx4 wich is a creatine Ethel- Ester, guys I can really give this stuff a thumbs up after being out of the gym for 5 months after a week I am back to my former weights and I am having the greatest PUMPS ever, even with Animal Stak and A Nitrox I didnt have pumps like this... It might be a lot of water but I don't really care this stuff is really good.

As far a I know though USN only sells in Great Britian and South Africa

Also this is more of a question hope someone can help me out, the weight gaining shake that I am using also has 3000mg of creatine and L - Glutamine in so togeter with the 3 G of Creatine Ethel - Ester this won't be too much will it considering I take up to 3 servings weight gainer???