Pre Prepared foods

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Specific Diets & Nutrition
Pre Prepared foods

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

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TeresaMalia

Posts: 24
Joined: 2002/12/30
United States

2007/04/30, 12:42 PM

I was wondering if anyone had any info on how to prepare healthy meals on the weekend good for the week. I don't know how to package them (cheap and easy) and if they will be good by the end of the week. Also you know those green giant frozen veggies (like the brussels spouts in butter, or corn, or spinach in cream) I was wondering if I could make things like that myself and freeze them. Thanks for any info!