Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Post workout shakes

OliveU2
OliveU2
Posts: 57
Joined: 2002/08/13
United States
2002/08/20, 03:04 PM
Hi, I'm in the process of moving so I am staying with my in-laws. ONE of the problems is that they live 45 minutes from my gym... so I was wondering if I can drink the pre-made canned shakes after my weight training workouts? Any brands better than others?
dzimy
dzimy
Posts: 39
Joined: 2002/07/16
Canada
2002/08/20, 03:07 PM
My favorite one is the Myoplex one... they taste really good and have a good 2:1 ratio..

OliveU2
OliveU2
Posts: 57
Joined: 2002/08/13
United States
2002/08/20, 03:15 PM
Thanks for the quick response. I'll have to try it.