Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Post Pregnancy Diet Plan

nehabansal
nehabansal
Posts: 44
Joined: 2012/05/29
India
2012/06/27, 02:04 AM
Most women put on weight post pregnancy. Very few women manage to get rid of it but most find it one of the most difficult weights to get rid of.

Try Fitho weight loss diet plans to help lose your pregnancy weight.  This personalized weight loss diet plan is a combination of natural diet & exercise that helps improve your metabolism and lose that extra weight easily. With this post pregnancy weight we provide you with optimum nutrition that also helps you get your natural glow back! The exercises are created as per your bodytype to help you lose weight faster from your problem areas.
Marce89
Marce89
Posts: 1
Joined: 2012/08/10
Canada
2012/08/10, 09:04 AM
Hey I am 6 months post partum and I'm still overweight what can I do to lose the weight I exercise about 3 times a week but I'm not too good on diet.