Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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b_a1980
b_a1980
Posts: 1
Joined: 2003/11/29
United States
2004/06/06, 02:33 PM
Hi, I work out at the YMCA and I had major foot surgery on Monday May 24, 2004. What types of other weight training equipment can I use that doesn't require the use of my foot that will still help me with working my abs?

Thanks,
Bonnie :big_smile: