Poor Circulation?

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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tarab21 Posts: 508 Joined: 2003/03/31	2003/04/26, 08:31 PM I have a problem...when I work out my legs will have a tendency to turn sort of purplish and red and "blotchy"...I'm really fair skinned and this has been known to happen to me when I take hot showers. Does it have anything to do with poor circulation? You would think that turning purple would have to do with the blood somehow. Has anyone else ever had this problem? Thanks

tarab21 Posts: 508 Joined: 2003/03/31	2003/04/26, 09:47 PM Oops, probably should have posted this on the injuries and proper treatment section. sorry
sandysford Posts: 1,139 Joined: 2002/11/18	2003/04/28, 10:49 PM My legs also get very red when I am doing cardio, but if they turned purple I think I would see a doctor. -------------- I will lift my own weight someday!!!!!