Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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podgy stomache!

scongey
scongey
Posts: 1
Joined: 2006/05/10
United Kingdom
2006/05/10, 10:04 AM
Hi,
This is my first time on the forum.

I have lost over 3 stone and have completley transformed the way I look. I weight around 130lbs and am 5foot 5inches. But I still have a podgy stomache! Feel like i've hit a brick wall! Can anyone recommend a specific diet plan and exercise plan to loose this last bit of weight? I want to loose around 7lbs.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/10, 10:30 PM
I'm not sure of what your daily diet looks like, or what you do for exercise, so I can't really give you any legit advice, nobody can. List what your diet consist of exactly on a daily basis and what your exercise routine looks like. Filling out your profile completely would also be very helpful.:)

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Blow Up The Outside World-Chris Cornell