Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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faith1215
faith1215
Posts: 1
Joined: 2005/09/19
United States
2005/09/19, 05:10 PM
What if you have food items that are not on the list? is there a way to enter in the nutrition facts for items?

~Faith
essexs
essexs
Posts: 38
Joined: 2005/01/09
United States
2005/09/19, 05:49 PM
Yes there is. Once you click your nutrition, there is a link on the last half of the page that says to add/modify. Click that and you can add an entry w/ stats. If it's not there then you may have to be a paying member.

sivysivy
sivysivy
Posts: 391
Joined: 2005/02/11
United States
2005/09/23, 11:32 PM
I sometimes just add something similar, or break down the item. Example Fajita--- Chicken, cheese, tortilla and I guess the amount.