Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Well I'm male 27 years old. I'm startig out slow i have a bench press and deadlift cage and weights at home and have started lifing using the work out routine thats on here. And walking but so far that is about it.