Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1537, Messages: 27037

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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new and nervous

jenergy0518
jenergy0518
Posts: 1
Joined: 2002/05/20
United States
2002/05/20, 04:53 PM
hello, everyone. i've just signed up and i'm a little curious as to any suggestions on good nutrition for weightloss. i think that my exercise program will be fun; however, i'm a little nervous about my nutrition portion. i'm not quite clear on the kinds of things that i can and cannot eat and i'm wondering if anyone has any suggestions...
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/05/20, 05:17 PM
Welcome to ft!

If you want some suggestions, please peruse the many posts on this in the Specific Diet and Nutrition forum. Good luck!

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**_Robert_**
Pain is temporary; glory is forever!