Group: Lose Weight or Lose Fat

Lose Weight or Lose Fat
Created: 2012/01/23, Members: 254, Messages: 127

Think about which one is truly your goal.

Join group

Neeeed help bad.

samimae29
samimae29
Posts: 1
Joined: 2012/10/31
United States
2012/12/28, 09:06 PM
Well to start off I am looking to lose fat. I just am having a hard time with school and going to the gym while trying to keep my grades up. I also am going to Florida this summer so I'd like to look nice in a bathing suit for once and not be ashamed of how I look. I am about 5'6" and 174 lbs. I do have a good amount of muscle on me but I would love to lose weight to just look and feel better. Is there any way someone can help me find good workouts and such on a tight schedule?? Please!!
BeauBody38
BeauBody38
Posts: 42
Joined: 2014/12/25
United States
2015/01/12, 06:28 PM
You can exercise at home. You can buy dubmbells and DVDs.
pvanessaw
pvanessaw
Posts: 13
Joined: 2014/06/18
United States
2016/08/02, 12:27 PM
Hello! I saw some of your posts on the forum and if you're looking for personal training assistance and/or nutrition coaching, I offer certified online coaching for both areas of wellness and would love to help you reach your goals together. If you're interested in working together, please feel free to contact me (Paige) at walte497@d.umn.edu to get started. I look forward to hearing from you! :) I also have a blog/website that you can check out if you want to get to know more about me and my background- www.walte497.wix.com/paige