Group: I am overweight or obese

Created: 2012/01/01, Members: 378, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Need Help

Posts: 1
Joined: 2014/05/01
2014/05/01, 01:55 PM
I'm 25 years old and feeling bad about my life because of this obesity. Im 5'2" and weigh 198 lbs.I want to live a healthier life style. I wish to reduce weight before my marriage. Could anyone plz suggest some diet plan and exercise which will reduce weight?