Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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NEED DIETING/EXERCIZING HELP!!!

16Years210
16Years210
Posts: 2
Joined: 2005/05/30
United States
2005/05/30, 07:01 PM
Hey, I'm 16 Years Old.. I'm About 5'10 Weigh 210 Lbs.. I Was On A Low Carb Diet Last Year And Was Down To 175.. But Lost Interest And Gained It All Back And More (ANGERRRRRR)

I Just Need Some Help To Lose Weight, And Exercizing Help And Eating Habits.. Thanks

(I Also Play Basketball Mon-Fri, And Weight Lift (or try, try to be dedicated but im not THAT dedicated, its hard) Mon-Fri Too..)

Thanks In Advance!
16Years210
16Years210
Posts: 2
Joined: 2005/05/30
United States
2005/05/30, 07:22 PM
Should I Be Cutting Back Carbs? Or What? Any SPECIFIC Diets You Suggest?
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2005/05/31, 09:31 AM
Hello,

Fill out your profile and sign up for the free exercise and nutritional plans. They will be a great help in achieving what ever goals you may have.

If you fill out your profile others will be able to see what you want to accomplish and your current eating habits, this will help us to help you.

Leslie