Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello! I am a high school student looking to build some muscle, burn fat, and be more athletic. I love to play volleyball but in order to improve, I need to be stronger and be consistent in eating healthy and excercising (both of which I am not very good at). I tend to find ways for myself to put off excercising or dieting for the future, and then give up on it. Using FreeTrainers, I am trying to start anew and work to achieve my goals. I was hoping to get some motivation from others/stories of how your workouts have changed you (physically or mentally). I need to change my mindstate so I stop putting off things that would help me become better. You can always add me as a friend so we can motivate each other!