Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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..:: Meal Time::..

skinnyguy
skinnyguy
Posts: 86
Joined: 2002/05/03
United States
2002/05/10, 01:19 AM
How long should it take for me to eat a complete meal? I have to eat at least 600 calories per meal and sometimes I have to rest a minute before I can continue eating the LaRGe amounts of food. Is this bad? What is the maximum time it should take to consume an average meal?

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Vaya con Dios... Keith
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/05/10, 10:49 AM
There is no set time. You want to make sure, though, that you give your body enough time to digest food before undertaking any physical activity.

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**_Robert_**