Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

Join group

Man BOobs

guerineagles
guerineagles
Posts: 4
Joined: 2005/04/10
United States
2005/04/10, 03:46 PM
I am trying to get rid of my man boobs and get a six pack. What can I do?

--------------
What doesn\\'t kill you makes you stronger- Football Coach
sivysivy
sivysivy
Posts: 391
Joined: 2005/02/11
United States
2005/04/11, 12:29 AM
The only way to get rid of them is decrease body fat or have surgery, which I am not reccomending. Do you know if your body fat % is too high...