Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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losing weight before meets

Jdog1
Jdog1
Posts: 17
Joined: 2004/10/15
United States
2004/10/15, 02:00 AM
does any one have any tips on losing a few pounds before an upcomping meet without messing up my lifts
:dumbbell:
ursusarktos
ursusarktos
Posts: 346
Joined: 2004/01/18
Canada
2004/10/15, 09:44 AM
When is the meet? What is your current weight? What is your target weight?

Jdog1
Jdog1
Posts: 17
Joined: 2004/10/15
United States
2004/10/17, 07:07 PM
i still do not have meets untill another 4 months i just know that i will be a little bit heavier than my desired class so i was just wandeing if you knew anything i could doabout a week or a couple days before a meet without starving my self or causing it to effect my lifts