Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 22, Messages: 5367

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Lose Fat Get Ripped Still Gain Muscle

SloDownq1125
SloDownq1125
Posts: 1
Joined: 2004/02/12
United States
2004/02/12, 11:18 PM
How do you do it ? atkins ? & wieghts what about protein ?
Can you take Creatine on atkins diet ?