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2005/03/24, 11:16 AM
i was following an exercise plan here for about 2 months and then my boyfriend stopped going to the gym with me and then i stopped going. we would've completed it in january, but instead we stopped in like.. november. anyhow, i havent been to the gym much lately.. and with school, work + my membership being up there next month.. i dont know if i'll be there much more. i lost about 30 lbs. on a low carb diet that i began in june.. but ive pretty much stayed at the same weight for about 5 months or so now.. and i want to lose more, but i find myself 'cheating' a lot more.. and i feel bad about myself so much and i convince myself every night that tomorrow i'll be strict. i'll start as if im in the induction process of atkins. but.. i dont do it. i havent done too bad this week.. but i want to really motivate myself. i know i'll still need to exercise even if i do reach my goal weight but atleast i'll feel better and feel like i'm actually making a difference. right now i feel like i need to lose weight and tone up.. id love to just feel like i need to tone up a little. i know it seems like im lookin for an easy way out but i dont want to gain the weight back.. i want to keep losing. does anyone have any suggestions.. or even know somewhere that i could maybe get a day by day/weekly low carb diet. im desperate. ] id appreciate any help or suggestions or miracle solutions. thanks.
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2005/03/24, 04:26 PM
YOU ARE A SILLY GOOSE.
No-one can carry this can for you, ONLY YOU and you alone can!
Now quite simply, get a grip on yourself, commit to your diet, renew your membership and get your larding arse back in the GYM.
There is no easy solution. Look around you and notice the folk that have "let themselves go", the mountain they have to climb is enormous, yours by the sounds of it is a mere hill, get up it and never look back.
You want motivation: cruise the profiles on this board, and if the what a lot of these folks talk of and have achieved doesn't put a fire in your belly, then you can only look in the mirror and find your own threshold of motivation.
Well there you go, consider yourself reprimanded, don't lose focust you have to far ......
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