If you're here in this group and you're reading this I want to ask you to read all the other questions of other girls/women and if there is anything you know, just say it! Let's help each other, we are here to encourage, to help each other, we can do it! Let's be who we want to be, strong and healthy! I need help too, I am 23 and I just started gym for the first time in my life! It's already been 5 times i've been going but I sometimes feel that I can't do it, that i'll never get to have the body I dream! I just would want to talk to someone about this, I want someone to tell me that I can do it too and I don't have to give up but it looks very hard! I don't know what to do....I hope you do!