2004/03/26, 09:53 AM
I have a problem. I'm 5'10 245 with a little gut, but I wear it well. I look like a linebacker that runs track. I'm trying to build up my legs. From the side view my legs look huge, but my forward composite my legs look small. What exercises are good to enhances outer thigh area?
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2004/03/26, 12:34 PM
I know someone out there can help me?
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2004/03/26, 02:04 PM
SQUAT
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2004/03/26, 02:05 PM
assante74
you sent me an email asking where to find the program. Check the muscle mass question post.
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2004/03/26, 03:27 PM
yes, and you don't have to post more than once either
-------------- .......adversity causes some to break, but others to break records!
......minds are not vessles to be filled, but fires to be enlightened
......Confucious once said ,DO NOT play leap frog with a unicorn
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2004/03/26, 04:53 PM
my fault
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