Group: Under 25 Club

Created: 2011/12/31, Members: 643, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Just a beginner with a question

Daniel149
Daniel149
Posts: 3
Joined: 2021/09/10
United States
2021/09/10, 05:33 PM
So i just started lifting recently and i was able to deadlift 155, i was wondering how to improve that number and if 155 is a good starting deadlift?