Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 22, Messages: 5367

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Juice

XxgolemxX
XxgolemxX
Posts: 52
Joined: 2004/04/07
United States
2004/04/19, 02:29 AM
Anti oxidents this 100 percent natural that, is grape juice (newmans own) ok? or is the sugar content too high? do tho pros outway the cons or vice versa? danke sehn
lexballer13
lexballer13
Posts: 165
Joined: 2003/10/15
United States
2004/04/19, 03:07 AM
More specifically it needs to be Concord Grape Juice. Welches makes a good kind. It is very high in antioxidants and is perfect for drinking right after workouts by itself even better with creatine for bulking up.