Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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I'm a slacker the Self Challenge...

MyCoffeeGirl
MyCoffeeGirl
Posts: 121
Joined: 2003/12/04
United States
2004/02/25, 10:48 AM
So, I know, I know, I haven't been here much since my trip. I've been going crazy trying to start this stand (T minus 5 days and counting....). It's been insane. It consumes my whole life. And...I :love: it!!! :big_smile:

So...I started the Self Challenge Monday - just something extra to hold myself accountable. I went to the Rep Reebok class this morning (weight lifting ran like an aerobics class). Had it not been 2 degrees this morning I would have went for a walk/jog (OK, OK, it was 45, but still...the wind!!)

To top it off, I'm moving out of the house I have been living in. Yes, I've only been here just over a month. And my roommates are nice...except for the part where they smoke pot constantly (I hate :angry:) and there's just too damn many of them. I'll be moving back to downtown Seattle (:love::love::love::love:) and I'm sooo happy about it. 2 more weeks! The really cool part about this - is I'll be walking to and from work...1.8 miles each way. Woo hoo! Over 3 miles of mandatory walking each day to add to my workouts. THAT will be cool!:dumbbell:

PS - LOVE these new emoticons! :love:

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~~~~~~~ROXIE~~~~~~~
http://www.mycoffeegirl.com
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/02/25, 11:28 AM
Roxie, you've gone emoticon crazy! Anyway, change is good and I'm sure you'll make the best out of your new situation. Good luck with opening your stand! :big_smile:

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**_Robert_**
Pain is temporary; glory is forever!

E-mail: rpacheco@freetrainers.com
JessicaR
JessicaR
Posts: 467
Joined: 2002/08/12
United States
2004/02/25, 11:44 AM
CG, I lost a lot of weight when my hb and I opened our store; it's called the STRESS DIET. LOL
MyCoffeeGirl
MyCoffeeGirl
Posts: 121
Joined: 2003/12/04
United States
2004/02/26, 12:43 AM
I'm totally on that diet!?!!? I don't think it's very healthy though!

Don't worry - the emoticon overload was just the one time :)

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~~~~~~~ROXIE~~~~~~~
http://www.mycoffeegirl.com
JessicaR
JessicaR
Posts: 467
Joined: 2002/08/12
United States
2004/02/26, 11:31 AM
No it isn't! ROFL It does get better, though. Congratulations on starting your own business!
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/02/26, 01:19 PM
Hey while your at it will your stand feature the skim milk chocolate protein latte?

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I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain
MyCoffeeGirl
MyCoffeeGirl
Posts: 121
Joined: 2003/12/04
United States
2004/03/02, 07:26 PM
The only problem with the protein lattes is that I don't have a blender and it is SO HARD to mix it there. :-S I do have "Low Carb Mochas" though ;)

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~~~~~~~ROXIE~~~~~~~
http://www.mycoffeegirl.com