Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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I'd like to gain weight

Brian28055
Brian28055
Posts: 2
Joined: 2011/01/03
United States
2011/01/03, 01:04 AM
I'm 16 and weigh 120 lbs. I would really like to gain some muscle weight, but I don't have access to a gym and my dad gave away all our free weights a couple of years ago. I have a high metabolism so sitting around the house all day (like I do everyday) doesn't cause me to gain any fat weight. What I would really like are some suggestions on exercises I could do to gain muscle basically all around (thighs, biceps, triceps, abs, everywhere).