Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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i need a routine

wc1983
wc1983
Posts: 3
Joined: 2006/01/25
United States
2006/01/25, 07:18 PM
i am 22 and am starting to work out again. i need a good full body routine to start back up with. i go to golds gym and work out alone so keep that in mind
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/01/25, 08:06 PM
Take a minute and fill out your prfile and then you can design a workout routine to fit your specific needs. All can be done from the home page. Explore the site. Tons of very useful info. Good luck and welcome to FT.