Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1537, Messages: 27037

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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bradford
bradford
Posts: 3
Joined: 2001/07/22
United States
2001/08/10, 07:36 AM
I am new here, but I think that this site it tremendous. I have dreamed of being huge since I was young, and now I have the information to help me out. Anyone have any tips for an enthusiastic beginer?
erin4ever1990
erin4ever1990
Posts: 266
Joined: 2001/06/25
United States
2001/08/10, 09:36 AM
Hi Bradford and welcome! Read everything and good luck!
coolness
coolness
Posts: 338
Joined: 2001/05/23
United States
2001/08/11, 06:46 AM
Welcome Bradford!! To reach your goals will take motivation, dedication, lots of food, probably supplements and plenty of rest each night. Preferably 8 hours. Try not to do too much weight too fast and hurt yourself. Did I mention lots of food? Stay away from all the junk food if possible. A little splurge now and then is OK. Lots of beans, pasta, veggies, fruit, rice, cootage cheese. Train hard and stick with it!!

coolness...