Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

I Love These Sausages!

SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2008/05/05, 02:29 AM
They are manufactured about 15 minutes from my home and I just love them!

My favorite is the Jalapeño Sausage

Calories 180 Each

Total Fat 12g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 660mg
Total Carbohydrate 1g
Dietary Fiber 0g
Sugars 0g
Protein 17g

Clean eating Police BUG OFF LOL!

http://www.newyorkstylesausage.com/home.html

http://www.thedailyplate.com/nutrition-calories/food/new-york-style-sausage-co./italian-sausage-hot-sweet-mild

--------------
Knock-Um Down & Keep-Um Down!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2008/05/05, 06:13 PM
Numbers for fat are pretty low considering it's sausage! I love my sausage!

--------------
Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2008/05/05, 06:37 PM

============
Quoting from carivan:

Numbers for fat are pretty low considering it's sausage! I love my sausage!


=============

I found then while doing a Carb Cycle and came to find I can eat them with carbs also!

I wanted some fats to add to me diet and seeing the saturated fats are so low I jumped all over these.

But now not only the fats got me but the high count in Protein 17 grams which is rare because your lucky if you find then with 9 grams and then they are about 31 grams in fat and almost half that in saturated.

I thought I'd post it because Turkey or Chicken Sausages don't hold to theses!

--------------
Knock-Um Down & Keep-Um Down!
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2008/05/05, 06:38 PM
Oh and lets not forget the Trans fat in other sausages!

I do feel like I stuck oil and found gold with these!

--------------
Knock-Um Down & Keep-Um Down!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2008/05/06, 04:37 PM
The high protein and lower fat proves that they are made of quality meets and not organ or other crap products.

There a place here near me where I get the sausage, he makes them every Thursday, and they are pure meat hardly any fat. If we are careful in what we buy, we can enjoy the best of the worst! If that makes sense.

--------------
Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)