I Lost - FreeTrainers.com Forums

Group: I am overweight or obese

I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

Join group

I Lost

chgirl1686 Posts: 15 Joined: 2003/12/08	2004/08/04, 04:23 PM I lost eight pounds today From 285 to 277 Yee Haw Chgirl1686

CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/08/04, 04:33 PM Are you saying you lost 8 lbs in one day?? If so, you didn't lose actual body fat, it is just a fluctuation in water weight.
David1201086 Posts: 253 Joined: 2004/06/15	2004/08/04, 04:34 PM How the hell did you do that in one day? :surprised: -------------- Had to play with fire and get burned, Only way the boys ever gonna learn
ageis Posts: 198 Joined: 2002/10/25	2004/08/05, 12:07 AM lol... David. Wouldn't that be nice. If this were true, please share the wealth!
chgirl1686 Posts: 15 Joined: 2003/12/08	2004/08/06, 07:39 AM I didn't eat very much and drank a lot of water. Chgirl1686
CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/08/06, 11:42 AM People...it's water weight not actual fat loss. Also, that is not a healthy way to attempt weight loss. Proper diet and exersize is the key!
Carivan Posts: 8,542 Joined: 2002/01/20	2004/08/06, 01:01 PM chgirl1686.........Not a healthy practice. You have to eat (good food)! -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
shene107 Posts: 54 Joined: 2004/03/16	2004/08/29, 10:26 AM Yeah, that much weightloss that soon, is very unhealthy, and probably wont last. if your looking for long time results and actual fatloss, you better focus on the the typical 1-2 lbs a week.