Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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I got the same food again blues

skeld2001
skeld2001
Posts: 271
Joined: 2001/02/10
United States
2001/04/01, 06:57 AM
Any of you guys out there have any recipies, web sites or book suggestions that might get me out of my tasteless rut? I love fish but if I have to eat another can of tuna I think I'll hurl.
kimber26
kimber26
Posts: 25
Joined: 2001/03/04
United States
2001/04/01, 12:32 PM
i dont have any recipes, however i do like Lean Pockets, they have only about 7 grams of fat in them but the protein for just 1 of them is the same as a whole can of tuna (12-13 grams).

kimber
bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2001/04/01, 09:50 PM
I know ehat you mean man !!!

Try tuna with lemon juice and rice...that`s how eat mine .....
or tuna with mayo a bit of garlic and green olives and let it sit for like half an hour so it gets the garlic aroma - one of my new recipies that I came out when I was bored

There is a book called "Muscle Meals" but I didn`t have a chance to go thorogh it yet........

They should have a recipies section on this site
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/04/02, 04:23 AM
Laura Creville has two or three really good books. There all healthy, taste good and use real food.


Rob
sunnyjack
sunnyjack
Posts: 159
Joined: 2001/03/01
United States
2001/04/02, 02:47 PM
Now that we turned the clocks ahead there is time to BBQ your fresh fish and chicken.

Fresh fish vs canned tuna - it's really better and it's easy.
Spedward
Spedward
Posts: 101
Joined: 2001/04/16
United States
2001/04/02, 08:02 PM
Every time i cook chicken or fish i cook it differently. experimant with your own recipes and concocktions....hell it can even be fun, but at times it can also taste pretty bad.....a little Balsimic vingar in tuna seem to give it a little punch.....And you can NEVER get enough hot sauce!
oh. try making tuna cakes.....kinda like crab cakes, except they are tuna of course
skylar
skylar
Posts: 156
Joined: 2001/01/29
United States
2001/04/03, 04:12 AM
Almost every style of food can be transformed into something good for the body. Try incorporating no-fat cheeses,yogurt(cream sauces), and you can make your diet llivlier. Mexican food with beans, rice, chicken or beef or pork, cheese(see above),yogurt(in lieu of sour cream) corn tortillas and you have one healthy meal.
sunnyjack
sunnyjack
Posts: 159
Joined: 2001/03/01
United States
2001/04/03, 03:39 PM
when all else fails - hae an omlette
skeld2001
skeld2001
Posts: 271
Joined: 2001/02/10
United States
2001/04/05, 12:34 AM
Thanks for the suggestions. I'll look into the cookbook and I have already fired up the grill this week.