Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi I'm new just started! I've had a hard time getting off the couch working 10 hour shifts at the hospital. I want to workout but every time I come home my bed is very cozy it's hard to get out to the gym! I've gained some weight, and this is my first chance to improve myself ;)