Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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help setting realistic goals

JennVice
JennVice
Posts: 120
Joined: 2003/02/25
United States
2003/03/04, 10:03 PM
:) me again! Ok so I decided to ask for help setting some goals. The competition that I want to do is the first week of July but I'll need new head shots and clothes well before then. What can I realistically expect? As I've said once before, my BMI is 27 and most contestants are the minimum of healthy (below 19). Can I do that? scarey that I"m admitting this but I weigh 155 right now (the most I've ever ever weighed)... ultimately I want to be at 112.
:) thanks for you advice and help.

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:) smile-
Jen :)
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