Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1545, Messages: 27040

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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HELP ME PLEASE!!!!

wrighte1
wrighte1
Posts: 3
Joined: 2010/07/22
United States
2010/07/22, 10:57 PM
I am a 30 yr old woman that used to wiegh 110 lbs now I weigh 182 lbs. I gained most of my weight when I got pregnant with my daughter who is now 7 yrs old.

I am a single mom that plays both mom and dad to my child so I am very busy and I usually dont get much time for me. My daughter is disabled too.

I need all the help I can get as far as loosing weight. I have tried to loose weight before but I seem to only loose about 10-20 lbs and then I gain it back. Anyone have any advise on how to loose weight and keep it off?
lposton29
lposton29
Posts: 3
Joined: 2010/07/29
United States
2010/07/29, 12:11 PM
I know this may be not what you want to hear and I know all your time is taken by your daughter, but the only thing that I have found that will help you lose weight and keep it off is a healthy eating life style and excercise routine. Hope you find a happy medium between your tasks to take time for you!