Group: motivating ladies

Created: 2012/04/06, Members: 386, Messages: 157

a group for ladies any age who want to motivate each other and give advice or just talk and keep track of one another

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Help I'm trying to gain weight not loose!!!

Ecumber1212
Ecumber1212
Posts: 2
Joined: 2014/01/08
United States
2014/01/08, 12:09 PM
Hey I have always had a petite dancer body and I gain more muscle than fat. I have always been self conscious of my chicken legs lol and I would like to gain weight the healthy way. I love my body but I want to do a mud race and I am in no shape to do so. Does anybody have any extra tips on how to gain about 5-10lbs in muscle and fat in 6 months?? I am 125 and an intermediate level. I have a fast metabolism. Loosing weight is easy for me but gaining is hard!! Help please thanks
BeauBody38
BeauBody38
Posts: 42
Joined: 2014/12/25
United States
2015/01/08, 08:36 PM
Eat...eat...eat..Good for you, Ecumber1212. Most of the members here wanted to lose weight but having a fast metabolism is something you should be thankful of.
Oxymorongetfit
Oxymorongetfit
Posts: 4
Joined: 2016/04/26
United States
2016/04/26, 09:55 PM
Gaining muscle weight is a lot better for you than gaining weight through any unsaturated fats. Weight lifting is the best thing for gaining weight.