Group: I am overweight or obese

Created: 2012/01/01, Members: 378, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Posts: 1
Joined: 2014/06/18
2014/06/18, 12:19 PM
hey, i'm new on this site and i really need help
im an 18 years old girls, i weight about 74 kg and most of my fat is stored in my thights
i've been struggling for about two years and i can't lose weight
please help me i really want to be fit
2018/02/14, 10:08 AM
This post was in 2014; have you made any progress in your fat loss journey?
Posts: 1
Joined: 2017/08/26
2018/03/02, 05:39 AM
I am 17 year old diabetic patient and I want to gain muscle. plz help me
2018/03/12, 06:24 AM
Hey Rutvik! I'm not sure I understand your question... Are you saying you can't gain muscle because you're diabetic?