Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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HELP

amdesi0012
amdesi0012
Posts: 1
Joined: 2005/10/09
United States
2005/10/09, 03:48 PM
DOES ANYONE HAVE IDEAS ON HOW TO LOSE WEIGHT, I WOULD LIKE TO GO FROM 225 TO 120 POUNDS? iVE TRIED SOME DIETS AND DIETING PILLS ALONG WITH EXERCISE BUT NEITHER WORKED
:(:angry: OPEN TO IDEAS!
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2005/10/09, 08:36 PM
Not trying to be sarcastic but there are many thousands of posts on here that will make it easier for you to post a more specific question. You'll get all the help you need on here but you need to do a little leg work on your own first.

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Mike
in Pensacola Now.
2005/10/28, 11:45 AM
Am it takes consistancy and time.....how serious are you? this will take you around 2 years of healthy eating/exercising/sleeping, etc to accomplish your goal....fitness is for life...