Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1537, Messages: 27037

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello and a question

bevman
bevman
Posts: 12
Joined: 2002/06/02
United States
2002/07/04, 02:30 AM
Hello everyone.
I work 4 crew which 7 days7-3,1 day off,7 of 3-11, 2 days off,7 of 11-7 and 4 off, all of these days coupled with alot of overtime. I only average 5-6 hours of sleep. I have to change my eating, sleeping, running, and lifting habits every week. My question is can would anyone know if I caqn expect significant gains with this kind of schedule.
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/07/04, 08:15 AM
I may be wrong, but I think the variety may actually be good for you. Welcome to FT!
bevman
bevman
Posts: 12
Joined: 2002/06/02
United States
2002/07/05, 11:49 AM
Well, I hope your right!! Thnx