Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Has anyone tried Makeover America

amg418
amg418
Posts: 8
Joined: 2004/06/22
United States
2004/07/07, 01:53 PM
Hey Iam 16 and iam thinking about ordering Makeover America I herd people talking about how much they have lost.So I really wanna try it and I was wondering have anybody here heard of it or tried.
DivaDayna24
DivaDayna24
Posts: 2
Joined: 2004/07/07
United States
2004/07/07, 07:29 PM
I tried the 6 week body makeover, and it's basically the same thing. It is like starving yourself. If you have any attachment to food at all...don't do it! It will be a failure in the end. But, what doesn't work out for some people, works out for others! Good luck hun.
Dayna
livers20
livers20
Posts: 220
Joined: 2004/05/13
United States
2004/07/08, 08:46 AM
If it is like starving don't do it. Most likely you will lose lean muscle and not fat. Lean muscle burns more calories than fat when you are just sitting around doing nothing. You need to eat clean healthy foods and eat smaller portion meals about 5-6 times a day. Workout a couple of times a week and you will start to notice results. Fill out a profile and Welcome.

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Dont Expect Results, Earn Them!

Lance
Deby
Deby
Posts: 333
Joined: 2002/08/05
United States
2004/07/12, 11:56 AM
I did the 6 week body makeover and did not feel starved at all. PLUS, you are instructed to exercise. It is done by Michael Thurmond and it is very well balanced. It is basically a lower Carb diet but you eat 5 - 6 times per day and are given specific exercises to do. Also, it is guaranteed so you get your money back if it does not work for you. Michael Thurmond is the man who helps those people on Extreme Makeover lose weight and get in shape quickly.

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Gramma