Group: I am overweight or obese

Created: 2012/01/01, Members: 378, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Green Tea Benefits Weight Loss

nehabansal
nehabansal
Posts: 44
Joined: 2012/05/29
India
2012/06/12, 01:18 AM
Studies have shown that green tea is effective in lowering LDL cholesterol levels and reducing the abnormal formation of clots.
There is more good news- a study at the University of Geneva found that men who were given a combination of caffeine and green tea extract burned more calories than those only on caffeine. Green tea also has anti bacterial properties, so its helps prevent tooth decay also.

Know more visit www.fitho.in/fitho-food-drink-green-tea-burn-calories
hilary34
hilary34
Posts: 5
Joined: 2012/10/11
United States
2012/10/11, 12:46 PM
Nice! I'm not a tea drinker myself, but I guess it's never too late to start. I will definitely start getting me some green tea now, especially after reading this. Thanks for the link!
rachelle66321
rachelle66321
Posts: 5
Joined: 2013/04/27
Pakistan
2013/04/27, 02:34 AM
Yes, No doubt.. Green tea is really very good for weight loss, also its good for skin and make skin more glowing and shining.
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Kiwimel
Kiwimel
Posts: 1
Joined: 2013/08/04
Australia
2013/08/04, 11:41 PM
Looks like it will be green tea for me then
Seireness
Seireness
Posts: 6
Joined: 2013/11/11
United States
2013/11/11, 07:12 AM
I love tea. I've heard that green tea helps. I was curious though, how do I know I'm getting the right green tea. I mean is the nestea bottled green tea, that has high fructose corn syrup in it, just as good as taking green tea tablets? What is the best, easiest and most cost effective ways to implement green tea into my diet?