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Good lower chest exercise?

thislazylife Posts: 1 Joined: 2010/06/15	2010/06/15, 08:54 PM BESIDE dips. I don't have a dip machine at home, so I'm wondering what I can do to get the lower chest involved. I have an incline/decline bench and use dumbbells twice a week, 4 sets of each: flat press/incline press and incline butterflies/flat bench butterflies (I think that's what they're called). I'm strict and don't skip workouts, so I'm seeing positive results in the width of my chest and the thickness, but I'd like to do more for the lower chest. Does anyone recommend decline presses? Or are those too dangerous? Any feedback will be cherished deeply. Thanks!
khbaur330162 Posts: 1 Joined: 2010/11/05	2010/11/05, 04:16 PM Doing the same exercises as you with the inclusion of some dips and wide angle/triangle/right angle push ups when I'm in the mood. My upper chest is toning up nicely, as is my pectoral width, but my lower chest seems relatively untouched. I made a fitness plan, but the advised chest workout is pretty much what I'm already doing. I took a peek in the FAQ, but didn't see anything regarding this. After searching Google I found some lower chest workouts that look promising. Decline Bench/Dumbbell Press Decline Dumbbell Flyes Pullovers Bench Push Ups I know this is a late response, but maybe there's others in the same boat.