Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Good exercise

jsom85
jsom85
Posts: 316
Joined: 2004/01/16
United States
2004/03/07, 10:51 PM
I just thought i'd bring an exercise to your attention (unless you already do it of course) that i rarely see people do. Pullovers. I generally use a hammercurl bar (palms facing each other) although i'm sure you can use dumbells as well. I find it to be one of the best upperbody workouts i've done in a while and i never see anyone else do them. They're hard at times yet work so well, especially on your back and lats. If you're unsure about what i am talking about i am sure they have a description on this site. I find it is easier to understand with pictures. I just thought i'd let you guys know incase you're getting weary of the same old back workouts.:dumbbell::dumbbell:

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Get your weight up, kid
PANAMA
PANAMA
Posts: 2
Joined: 2003/12/17
Panama
2004/03/11, 07:21 PM
HE HI IM PANAMA CITY PANAMA
:big_smile: