Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Getting Back to High School Weight!!!

tamaraah
tamaraah
Posts: 2
Joined: 2002/10/17
Canada
2002/10/17, 11:03 AM
hey ya'll... i'm looking for any suggestions for a 8-12 week success program for getting back to my high school status! now, that was only 3 years ago so it's not that unrealistic... i hope. i'm 180lbs now, and i was 155lbs in the good ol' days - at 5'10''. univsersity was taking a lot of time away from the gym, but now the time is available. any suggestions for a workout routine+ diet?