Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

Fat Loss Exercise

babyleigh31
babyleigh31
Posts: 1
Joined: 2007/03/01
United States
2007/03/01, 02:13 PM
I need to have some one let me know som good exercise or machines to use at the gym to maximize my fat loss when I work out.:)
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/03/01, 11:26 PM
any cardio machine while doing HIIT on it