Group: motivating ladies

Created: 2012/04/06, Members: 385, Messages: 156

a group for ladies any age who want to motivate each other and give advice or just talk and keep track of one another

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Fat Loss

Posts: 1
Joined: 2019/06/22
2019/06/22, 11:55 PM
I am a 23 years old female and my weight is 82 Kgs. My height is 4 feet 11 inch. What should I do to at least loose 30 kg of weight? I wants to concentrate on fat loss and I don't want loose skin. Any tips?