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Group: I am overweight or obese

Fat Burners

Khamis Posts: 3 Joined: 2005/07/19	2005/07/19, 01:40 PM Hi all I am new here and I want to ask which fat burner is better, by the way I am using HydroxyCut with a diet, now is there any better product than this one.
Khamis Posts: 3 Joined: 2005/07/19	2005/07/19, 01:45 PM Oh sorry I forget to ask do I need to take anything else with the fat burner like Amino Acids, Crearine, Glutamine or any other product. Thanks A lot....
nikkilind Posts: 100 Joined: 2005/02/11	2005/07/19, 05:57 PM Fill out your profile so we can give you a bit more specific advice! -------------- The greatest good you can do for another is not just to share your riches but to reveal to him his own. - Benjamin Disraeli
barneydufus Posts: 1 Joined: 2005/07/20	2005/07/20, 04:27 PM I'm not a fitness trainer or nothing and i'm kind of new here but the best thing so far I have used is Animal Cuts by universal nutrition, but as you probably know diet is truely the key. I am not sure it the product was that much better or if I just was determined when I was taking it to eat right cause I didn't want to waste my money. I haven't tried hydroxycut though but I have tried hot rox, and xenadrine 8 hr. power. It seems like the cuts give me more motivation but I also believe everyone is different, so it may or may not be better for you. As far as your amino acids, I don't know if I would recomend creatine with some fat burners cause creatine stores water in your muscles and some fat burners such as animal cuts removes the water out. Glutamine might be a good idea if your trying to lose weight quickly cause if you lose it quick you take the risk of losing muscle without the support of the animo acids. I myself just stick with plently of protein mixes cause they have a lot of amino acids in them and you don't have spend the extra money on glutamine. I do recomend creatine any time your not using the fat burners though. If taken properly with a good diet I really think it helps build muscle which speeds your metabolism up. If you eat to much though beware you can gain a lot of weight using it.
Khamis Posts: 3 Joined: 2005/07/19	2005/07/21, 11:45 AM First of all thank you nikilind and barneydufus. I could not edit my profile so I will post my info here. Male, 26 yrs ( after 5 hours - (22-7-1979)). 112.5 kg (247 lb), 182 cm ( 6 ft ). My problem is that I can loss more than 6 kg in a week but once I stop the diet I will gain it back in two days only so I loss and gain very fast and I do not waant to live my life in a diet. Thanks again guys.