Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1537, Messages: 27036

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

exercise

kyahnke
kyahnke
Posts: 1
Joined: 2018/10/29
United States
2018/10/29, 06:50 PM
Hi I am new to this site and I am wondering if there are excercise videos on here that we can do or is it all just exercise given to us. It would be nice having someone tell uis how to do the exercises.