Excercise moves?

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 38, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

Join group

bk1ross Posts: 2 Joined: 2009/08/23	2009/08/23, 09:30 PM Anyone heard of "Specials" and "Back-Ups"? And know how to do these two exercises???